Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Monday, February 19, 2018

CONNECT AND EXPLORE

the two most important things in this beautiful life are connection and exploration.

connect and explore.

to yourself / by yourself
to others / with others 
to nature / in nature

to figure out yourself is to discover what moves you. what makes your soul happy. who makes your should happy. where your soul is happy. 

there is no wrong decision; every experience teaches you something new.

nothing is permanent. you'll never know until you try.

you cannot remain guarded. an open heart is an open door.

open your heart to open your mind.

connect. explore.

Friday, August 1, 2014

NATURAL BEAUTY





Natural beauty is everywhere. 
Natural beauty is often overlooked.

Living in the moment is tough, especially with the mental stresses of everyday life. School, jobs, relationships and responsibilities hinder our abilities to simply just be. Our minds wander instead of observe our surroundings, and it's difficult to appreciate the beauty around us unless we are completely invested in it. 

For seventeen years, I was surrounded with my mom's breathtaking creations. She spent countless hours in her garden, tending to each plant, to each flower, to each pedal. She made sure our yard brought happiness and peace, herbs, tomatoes and pea pods. We were constantly visited by beautiful butterflies, dragonflies, tree frogs, turtles and other little, adorable creatures. Looking back at the pictures of her gardens brings me so much joy. She truly enhanced the natural beauty of my first seventeen years of life.
Two years ago we moved three houses down the street from my mom's dream home. The same pond that was once in my backyard is now in my front yard. The pond brings memories of my previous house. I used to look out my bedroom window and see my parents in the rowboat, my mom's feet dangled in the fresh water as my dad navigated throughout the pond. I see the same pond when I look out the window of my current bedroom, but my mom is not in the rowboat this time, her ashes are in the water. It's beautiful.

This summer, I have began to create my own natural beauty. I'm finally grasping the art of gardening, and it's very rewarding. I love seeing my flowers bloom and displaying them in vases around my house. I love dragging the hose around my property, not only because I get to water my plants and fill my bird baths, but also because dragging that hose around gets my heart rate up faster than burpees do!  I've also created a miniature pond in my yard, complete with lilly pads, a water lilly, 5 goldfish and a koi fish! Sitting next to my pond, looking at my beautiful creations while drinking green juice is certainly one of my favorite ways to start a summer morning. Next stop: growing baby tomatoes!

Remember to see, don't just look at, the beauty that surrounds you everywhere. You can create your own happiness by allowing yourself to observe and appreciate the nature that is so easily overlooked.

Sunday, July 20, 2014

HAPPINESS

This summer is magical. I dedicate a lot of time to me. I surround myself with positive, happy people. I spend time in nature, exploring, relaxing, and working out. I nourish my body with healthy food, and still allow myself to indulge in my favorites. I don't dread working, because I love my jobs.
It's all about happiness.

As I'm getting older, I'm learning a lot about myself. I watch people stress over issues that they create, and I naturally want to help them. I want to explain to them that life doesn't have to be hard. I see life differently than most. This quality is hereditary, but can be passed on to all.

My mom used to say, "You're as happy as you want to be." I understand it now.

You decide how to handle each situation.
You create the life you want to live.
You choose who you associate with.
If something doesn't feel right, you have the power to change it.

Because the future is unpredictable, it is important to live the life you deserve. Nobody deserves to be unhappy, unhealthy, or unsuccessful. Make time for yourself. Discover your aspiration. Chase it. Work towards your goals, and enjoy every step it takes to get there. There will be setbacks, but you must overcome them with a smile. If you do not invest in yourself, in your happiness, nobody will.

My aspiration? I plan to own my own gym.
But that's a while from now. I am working towards it, taking baby steps and enjoying every second of it. I have gotten myself into the fitness industry, and will use this coming year to achieve more certifications. I plan to expand my services to a few more gyms, teaching an array of classes and meeting individuals who will help me grow in many ways. I plan to continue my beach boot camp into the fall. I plan to smile the entire time.

Whatever dream you have, you will get there. All it takes is a good attitude, a great support system, positivity, and perseverance. You will get there.